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A Little Bit About Me: A storyteller at heart, I use candid conversations to challenge mental health and addiction stigmas—exposing the gray areas of healing, identity, and what it means to be human.
Unmasking Sobriety & Mental Health Podcast
Join me for storytelling and candid conversations with people willing to go beyond the mask.
Jay Shetty Certified Life Coach
Certified life coach through the Jay Shetty Certification School (AC-accredited and Level 7 OTHM-approved), offering compassionate, goal-oriented support in addiction recovery, depression, anxiety, bipolar disorder, ADHD, and relationships through collaborative coaching, actionable tools, and personalized guidance designed to help you move from surviving to evolving.
Four Men. Manic Highs. Crushing Lows.
Fifteen years of loving through madness at the mercy of undiagnosed Bipolar I disorder.
Confronting the brutal complexities of the human mind, Tainted Love is a soul-stirring, emotionally arresting, coming-of-age memoir where mental illness, addiction, and identity collide with failed love and single motherhood.

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